I offer Boxercise and TRX classes strength training and conditioning plus solid nutritional advice. Unlike most trainers I understand the struggles this journey entails and I can help you along this process. My prices are some of the lowest around the reason for this is simple I want you to achieve success and money shouldn't be a reason for you not to succeed.
Allow me to help improve your teams performance with preseason or in season training.
Whether your starting off training in a gym or from your own home. Looking to improve or learning where to start allow me to help you in your fitness lifestyle.
About me,well my name is Brian Rusk.I was morbidly obese on the verge of a heart attack at the age of 26. I was in a dark place a cloud of depression was around me it wasnt the easiest lifestyle living off fastfood and energy drinks took its toll on me. I finallly in 2013 took on the battle of fatloss and as you can see from my pictures I am winning it slowly but surely. Now I am a fully qualified and insured Personal Trainer,Fitness Instructor, TRX and Boxercise coach. I am also now qualified as an advanced sports and exercise nutritionist. I have the personal experience of losing over seven stone through diet,cardio and strength training and understand the emotions around the whole fatloss journey.
I have featured on RTEs operation transformation for my weightloss success. I have also attained a second place slot as a transformer of the month in a transformation contest with over five thousand particpants for bodypower uk.
So let me help you achieve your own fatloss success story.